Free resources for you to Ground your Resistance

Free resources to help you communicate across difference, transform overwhelm, and ground your resistance in your values and commitments.

Grounded Resistance Matrix

A Self-Assessment for Changemakers who are Ready to Make a Deeper Impact

Are you a floppy, reactive, or Grounded resistor? Use this cheat sheet to assess your style and get ideas for how you can shift to a more effective approach.

The SMASH Technique

A Five-Step Practice for De-escalating Overwhelm in Any Emergency

Does panic make you freeze, react, or try to do everything at once? Use this guide to slow down, think more clearly, and respond from your heart, even when the pressure is on.

Recorded Workshops

Grounded Conversations

A Free Workshop Replay for Progressives Who Want to Talk Politics Without Losing Their Cool

Do you get tongue-tied or argumentative when the right-wingers in your life talk politics? Use this recorded workshop to learn skills that open up real conversations across differences.

Deep Activism

Bring the Life-Changing Tools of Personal Growth to the World-Changing Goals of Social Change

Want your inner work to have a bigger impact on the world? Use this recorded workshop to see how your personal growth and activism can support each other, and find a clear next step for combining them.